BookNook
Hover over titles for descriptions & click to buy.
A New York Times bestseller—with more than one million copies sold!
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
The emotional parent instills feelings of instability and anxiety
The driven parent stays busy trying to perfect everything and everyone
The passive parent avoids dealing with anything upsetting
The rejecting parent is withdrawn, dismissive, and derogatory
A thoughtful, inclusive, and vividly illustrated guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork.
It is your right to survive. It is your right to thrive. Mindfulness and breathwork will help you do just that.
Racism is more than just an interpersonal experience. It is a systemic injustice that affects the lives of Black people, and all people of color, in countless ways. Doctors and psychologists have discovered the wide-ranging—and often devastating—effects of racism on one’s emotional, physical, and mental health, from high blood pressure and heart problems to anxiety and depression. Yet studies show that mindfulness, meditation, and breathwork can significantly reduce these issues. This is where Zee Clarke comes in.
In this powerful book, Clarke draws on her professional expertise and her lived experience as a Black woman to share mindfulness exercises, breathwork practices, and meditative tools centered on healing from and surviving racial trauma. Filled with deeply personal stories highlighting the many systemic challenges that people of color face, this mixture of guide and memoir offers thirty-three practical techniques based on the emotions elicited from these experiences. Whether you are coping with police brutality, racial profiling, microaggressions, or even imposter syndrome, Black People Breathe gives you the tools to process these complex feelings physically, mentally, and emotionally. Though this collection was created to facilitate healing for communities of color, it also offers allies insight into the discrimination and inequity that these communities face, creating a space for deeper empathy and the inspiration to drive change.
Beautifully designed with gorgeous, vibrant illustrations, Black People Breathe takes a radically inclusive approach to mindfulness, allowing communities of color the opportunity to embark on a journey towards racial healing.
The New York Times-bestselling, National Book Award-nominated author of The Love Songs of W.E.B. Du Bois and The Age of Phillis makes her nonfiction debut with this personal and thought-provoking work that explores the journeys and possibilities of Black women throughout American history and in contemporary times.
Honorée Fanonne Jeffers is at a crossroads.
Traditional African/Black American cultures present the crossroads as a place of simultaneous difficulty and possibility. In contemporary times, Kimberlé Crenshaw coined the phrase “intersectionality” to explain the unique position of Black women in America. In many ways, they are at a third crossroads: attempting to fit into notions of femininity and respectability primarily assigned to White women, while inventing improvisational strategies to combat oppression.
In Misbehaving at the Crossroads, Jeffers explores the emotional and historical tensions in Black women’s public lives and her own private life. She charts voyages of Black girlhood to womanhood and the currents buffeting these journeys, including the difficulties of racially gendered oppression, the challenges of documenting Black women’s ancestry; the adultification of Black girls; the irony of Black female respectability politics; the origins of Womanism/Black feminism; and resistance to White supremacy and patriarchy. As Jeffers shows with empathy and wisdom, naming difficult historical truths represents both Blues and transcendence, a crossroads that speaks.
Necessary and sharply observed, provocative and humane, and full of the insight and brilliance that has characterized her poetry and fiction, Misbehaving at the Crossroads illustrates the life of one extraordinary Black woman—and her extraordinary foremothers.
A New York Times bestseller and enduring classic, All About Loveis the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and workplaces.
“The word ‘love’ is most often defined as a noun, yet we would all love better if we used it as a verb,” writes bell hooks as she comes out fighting and on fire in All About Love. Provocative and intensely personal, renowned scholar, cultural critic and feminist bell hooks offers a proactive new ethic for a society stricken with lovelessness—not the lack of romance, but the lack of care, compassion, and unity. People are divided, she declares, by society’s failure to provide a model for learning to love.
In this landmark book, bell hooks explores the question “What is love?” Her answers strike at both the mind and heart. Disputing that the ideal love is infused with sex and desire, she provides a new path to love that is sacred, redemptive, and healing for individuals and for a nation. All About Love is a powerful, timely affirmation of just how profoundly love and community can change hearts and minds for the better.
“When truth teller and careful writer bell hooks offers a book, I like to be standing at the bookshop when it opens.” –Maya Angelou
Renowned visionary bell hooks explored the meaning of love in American culture with the critically acclaimed bestseller All About Love: New Visions. She continued her national dialogue with the bestselling Salvation: Black People and Love. Now hooks culminates her triumphant trilogy of love with Communion: The Female Search for Love.
Intimate, revealing, provocative, Communion challenges every woman to courageously claim the search for love as the heroic journey we must all choose to be truly free in a patriarchal culture. In her trademark commanding and lucid language, hooks explores the ways ideas about women and love were changed by the feminist movement, by women's full participation in the workforce, and by the culture of self-help, and reveals how women of all ages can achieve emotional growth and bring love into every aspect of their lives, for all the years of their lives.
Communion is the heart-to-heart talk every woman — mother, daughter, friend, and lover — needs to have.
This landmark book is a profound exploration of women's liberation and the path to love, offering a vision for:
Feminist Theory on Love: Discover how the feminist movement forever changed our ideas about love, partnership, and power, challenging the ideology of domination.
The Path to Self-Love: Understand why claiming the search for love is a heroic journey, and how a woman’s freedom is tied to her capacity for self-acceptance.
Sisterhood and Solidarity: A heart-to-heart talk for every mother, daughter, friend, and lover on building circles of love that nurture and sustain collective female well-being.
Finding Lasting Love: Receive guidance for women of all ages on bringing authentic love into every aspect of their lives, for all the years of their lives.
A NATIONAL BESTSELLER
“My Grandmother’s Hands will change the direction of the movement for racial justice.”— Robin DiAngelo, New York Times bestselling author of White Fragility
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn’t just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police.
My Grandmother’s Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system.
Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary.
Resmaa Menakem, MSW, LICSW, SEP, has appeared on both The Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. He has served as director of counseling services for the Tubman Family Alliance; as behavioral health director for African American Family Services in Minneapolis; as a domestic violence counselor for Wilder Foundation; as a certified Military and Family Life Consultant for the U.S. Armed Forces; as a trauma consultant for the Minneapolis Public Schools; and as a Cultural Somatics consultant for the Minneapolis Police Department. As a Community Care Counselor, he managed the wellness and counseling services for civilians on fifty-three US military bases in Afghanistan. Resmaa studied and trained at Peter Levine’s Somatic Experiencing Trauma Institute, as well as with Dr. David Schnarch (author of the bestselling Passionate Marriage) and Bessel van der Kolk, MD (author of the bestselling The Body Keeps the Score). He currently teaches workshops on Cultural Somatics for audiences of African Americans, European Americans, and police officers. He is also a therapist in private practice.
Sensitive and probing, this book from therapist Menakem delves into the complex effects of racism and white privilege. Departing from standard academic approaches, he speaks from the wisdom of his grandmother and his own expertise in somatic therapy, a field that emphasizes the mind-body connection—Publisher’s Weekly
An exceptionally thought-provoking and important account that looks at race in a radical new way. For all readers—Library Journal (starred review)
An extremely interesting approach and a much-needed paradigm shift in the treatment of racialized trauma.—NY Journal of Books
Though the highly-charged subject-matter might ordinarily be controversial in nature, this text is written in a non-confrontational style apt to disarm, engage and enlighten readers, regardless of color or political persuasion. Kudos to Resmaa Menakem for such a sorely-needed seminal work which couldn’t be more practical or more timely, given this bitterly-divided country’s current state of race relations.—The Harlem Dispatch
What does it mean to call a place home? Who is allowed to become a member of a community? When can we say that we truly belong?
These are some of the questions of place and belonging that renowned cultural critic bell hooks examines in her new book, Belonging: A Culture of Place. Traversing past and present, Belonging charts a cyclical journey in which hooks moves from place to place, from country to city and back again, only to end where she began--her old Kentucky home.
hooks has written provocatively about race, gender, and class; and in this book she turns her attention to focus on issues of land and land ownership. Reflecting on the fact that 90% of all black people lived in the agrarian South before mass migration to northern cities in the early 1900s, she writes about black farmers, about black folks who have been committed both in the past and in the present to local food production, to being organic, and to finding solace in nature. Naturally, it would be impossible to contemplate these issues without thinking about the politics of race and class. Reflecting on the racism that continues to find expression in the world of real estate, she writes about segregation in housing and economic racialized zoning. In these critical essays, hooks finds surprising connections that link of the environment and sustainability to the politics of race and class that reach far beyond Kentucky.
With characteristic insight and honesty, Belonging offers a remarkable vision of a world where all people--wherever they may call home--can live fully and well, where everyone can belong.
'Compassionate and hopeful' - Pragya Agarwal, author of Sway: Unravelling Unconscious Bias
'This beautiful curation will be a catalyst to our healing and emancipation' - Seyi Akiwowo, author of How to Stay Safe Online: A Digital Self-Care Toolkit for Developing Resilience and Allyship
A compelling collection of stories, essays, poetry and art that shines a light on the experiences of mental health for people of colour, bringing solace and connection to those with similar stories. A tool for education and advocacy, The Colour of Madness offers a space for those who have been excluded from mainstream health narratives.
For those past and present who were not able to tell their stories.
For those who told their stories but were not heard.
For those who are steeling themselves, waiting for their moment to speak.
A moving tribute to all who have suffered in a prejudiced system, this anthology is both an urgent call for change and a vibrant beacon of hope, compiled by Dr Samara Linton and Dr Rianna Walcott.
'A body of work we should revisit again and again.' - K Bailey Obazee, PRIM
‘A seminal body of work’ - Melissa Cummings-Quarry, co-author of Grown: The Black Girl's Guide to Glowing Up
NATIONAL BESTSELLER
“I feel like I’ve been waiting for this book for my entire adult life.” — Anne Helen Petersen
“I loved [The Other Significant Others] and recommend it to everybody.” — Ezra Klein
The Other Significant Others tells the stories of people who make a friendship the central relationship in their lives—owning homes together, raising kids together, or caring for each other for decades. Like romantic couples, these friends form a “we.” At a time of declining marriage rates and a loneliness epidemic, these friends help us imagine alternative models for a fulfilling life and ask us to rethink which relationships matter most.
You can get The Other Significant Others from your favorite bookseller now and find a discussion group guide here.
Stop by our Gift Shop!