Developing and maintaining healthy communication requires intentional effort. By adopting a few key habits, you can foster deeper connections, build trust, and create a more harmonious dynamic with those around you.

As we navigate the uncertainty of adult life, making friends outside the familiar domains of work and school is an art worth mastering. It's about embracing new experiences and cultivating connections with the patience of a seasoned gardener.

If you've ever found yourself scratching your head, wondering why making friends as an adult feels akin to solving a Rubik's Cube blindfolded, fear not —you're not alone in this perplexing journey.