While absolute thinking can simplify complex situations, it can also be detrimental to mental health and relationships…By recognizing and challenging this pattern of thinking, you can cultivate a more flexible and nuanced perspective, promoting better mental health and healthier relationships.

By tapping into your intuition, you can make more informed decisions and navigate the complexities of life more effectively.

Here are real-life examples of when and how to use each of the types of intuitive thinking: practical, creative, empathic, and visionary.

Trusting your intuition can be challenging, especially if you've spent a lifetime second-guessing or not trusting yourself. Common obstacles to trusting your intuition include fear, lack of self-confidence, and overthinking.