Finding a moment of peace in your daily life can often seem like a luxury. Yet, one of the simplest pleasures—recreational reading—offers more than just an escape. Studies have consistently shown that diving into a good book can significantly impact our mental health.

We all know the deal. Our phones are practically glued to our hands, and our laptops become our besties. However, constant connectivity comes with a price. It can leave us feeling drained, anxious, and downright overwhelmed. Sound familiar? Yeah, you’re not alone.

Mother's Day can be a bittersweet time for many of us, especially if we have a complicated or strained relationship with our mothers. While the day is meant to celebrate the maternal figures in our lives, the reality is that not everyone has a picture-perfect relationship with their mom.