As we ease into the new year, let’s pause to acknowledge the complexities of the year that’s passed. 2024 was a mix of triumphs and trials, joy and grief, progress and setbacks. Wherever you find yourself today, know that you are not alone.

This year, let’s not only focus on individual growth but also set intentions that challenge inequities, honor our interconnectedness, and promote collective healing.

For many, the state of the world —rife with political division and social challenges —adds a layer of stress to an already demanding season. Yet, within this uncertainty lies an opportunity to ground ourselves in what matters most: love, connection, and community.