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Self-Care Barbra Treston Self-Care Barbra Treston

Signs It's Time To Quit

Even though we know that it is ok to quit and, in fact, that quitting is sometimes the best option, it can be hard to know when we should quit. We want to be sure that we aren't giving up too soon. Well, here are some signs that it's time to quit…

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Self-Care Barbra Treston Self-Care Barbra Treston

Don't Be Afraid To Quit

You've probably heard that "winners never quit," but that isn't true. Winners quit things all the time. They quit strategies that aren't working and they quit goals that are no longer meaningful or appealing. Knowing when to quit is a very valuable skill.

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Self Barbra Treston Self Barbra Treston

Interrogating Fear

Being too fearful might cause us to limit ourselves and avoid even the most mundane situation. A lack of fear would instead lead to excessive risk-taking. So how do we figure out if our fear meter is functioning properly?

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