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Self, Self-Care, Community Andi Sutherland-Johnson Self, Self-Care, Community Andi Sutherland-Johnson

Activism, Voting, and Mental Health: Empowerment Through Participation

The intersection of activism, voting, and mental health is significant in our complex and turbulent world. We are at a pivotal point in our society where political and social issues are at the forefront of national discourse, and it is absolutely vital to understand the profound impact these elements have on our mental wellness.

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Self, Family, Community Barbra Treston Self, Family, Community Barbra Treston

Perinatal Depression: You're Not Alone

The term “perinatal depression” includes both prenatal (during pregnancy) and postpartum (after childbirth) depression. Perinatal depression doesn't discriminate. It can affect anyone, regardless of race, ethnicity, or economic background. But some factors might increase your risk of developing it.

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